2/10/12

30 Day Shred Results

BEFORE
AFTER
BEFORE
AFTER
AFTER
You are probably thinking what I am.
My results aren't thaaaat different.
I see suttle tone ups in spots.

Where I see the biggest difference is in my mind.
I am happy with my weight, I think I look great.

If I would actually eat a decent diet of low fats and high proteins I bet my results would have doubled.

A few things to know about the 30 Day Shred before you buy.

If you have sore knees don't do this dvd, it's hard on the knees, I would have to take a day or 2 off at a time.

It give you A LOT of shoulder and thigh workouts but the abs could be better in my opinion.

Jillian Michaels is an ANIMAL.

Each workout is only 20 minutes. I love that.

Anyway. I had to keep up my end of the bargain, so there you go.
Happy Friday!

44 comments:

Shawn AND Chelsey said...

well i think you look amazing! and i totally see a difference! good for you for finishing the shred! i'll have to give it a try when i am done nursing!


p.s. you STILL need to replace your tp roll :) :) :) :) :) ha!

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Whitney Renee said...

you look so great!

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